therapy method & specialty
INTEGRATIVE APPROACH
analytically oriented psychotherapy, Gestalt therapy,
body therapy, art therapy
My form of therapy is a combination of methods that focus on perceiving and understanding your own feelings and acting accordingly, instead of allowing yourself to be controlled by them. My aim is to accompany you in your process so that your - often repressed - needs are seen and accepted in the therapeutic context. Only then can you break through old patterns and bring about change. The focus is on the connection between physical sensations, inner images and linguistic associations.
It is about enabling the psychological development that was prevented by early relationship problems, often occurring before, during or after birth. The priority is given to the therapeutic relationship, in which a transformation of disturbing behavior patterns is to be experienced. Since the first relationship already develops in the womb, and the prenatal issue is taken into account in my work, this form of therapy is also aimed at pregnant women, as well as people with birth traumaThe multidimensional approach to early experience can positively influence these early imprints.
SPECIAL AREA
Pregnancy and birth / prenatal and birth trauma
and furthermore:
Family work, fears, work and career, relationships / marriage, burnout, depression, eating disorders, women's issues, victims of violence, hypochondria, intercultural psychotherapy, adolescents, body, crisis, neuroses, online addiction, personality disorders, preventive psychotherapy, psychosomatics, religion and spirituality, pain, self-awareness, sexuality, sexual abuse, meaning and finding meaning, stress / relaxation, dreams / dream work, separation / divorce, compulsions
YOU CAN GET MY HELP IF:
- You cannot cope alone and therefore need support
- Can no longer cope with life crises or everyday stress alone
- are burdened by emotional problems such as anxiety, panic attacks, nightmares, nervousness, insecurity, lack of self-confidence, inferiority complexes, contact and relationship problems
- are plagued by psychosomatic illnesses such as stomach and intestinal problems, chronic pain, sleep or heart rhythm disorders, allergies, pregnancy problems (infertility, course and birth)
- have or suspect birth trauma
- want to develop personally
- Have temporarily lost their faith in themselves and the sustaining power of life
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